Classes & Certifications

Raw Food Basics - Mini 1-Hour- INTRO DEMO

You will leave this demo with a better understanding of raw foods. You will see one raw food being prepared and get to sample the finished product.

Cost: In my home: $10.00 (minimum 3 people)

Alissa Cohen Level 1 Certification
Living on Live Food
You will leave this class not only inspired and motivated but knowing how to begin eating raw and how to make delicious raw food meals for yourself and others.

This class typically lasts 4-1/2 hours

We will discuss
         o      What a Raw Food Diet is … and isn’t!
         o      Where you are in your raw food journey – and what your goals are
         o      How to shop for raw foods
         o      Basic appliances needed and their use
         o      Stocking your kitchen o
                  HOW TO MAKE DELICIOUS RAW FOODS SIMPLY AND EASILY

I will demo 7 different foods and how to make Nutmilk. The seven foods include breakfast, lunch, dinner, and dessert dishes .. and using leftovers!
Class Fees: $125.00 (certification)

Alissa Cohen Level 2 - Instructor CertificationLiving on Live Food
This course is designed to go beyond the basic food prep and into more extensive raw food preparation. From this course you will be proficient in preparing elegant gourmet meals. In addition to the food preparation, this course will cover how to encourage and help people stay raw and will cover issues dealing with daily raw food living such as environment, friends and family, and traveling while raw.

Approx 12-15 hours (2 days)   Preparation of approx 7 foods, some hands on.
Foods prepared MAY include: Granola, Pizza, Burgers, Potato Salad, Chili, Onion dip, Flax Crackers, Onion bread, Caesar Salad,

Topics covered:
þ Your experience while raw
þ Detoxing (emotionally and physically)
þ Dehydrating
þ Sprouting
þ Some Hands on Appliance Use & Food Preparation
þ Eating Out & Traveling while Raw
þ Sharing Level I knowledge with others

This class is approximately 15 hours long. Saturday from 8:30am – 6pm. Sunday from 1pm – 6pm …….
Cost: $650.00 Certification

All food is provided.


Dehydrating Made Simple

We will prepare a variety of dehydrated foods including crackers, onion bread, granola and vege-burgers. You will practice spreading crackers on sheets and get to sample some finished pre-made items.

Topics covered:
      þ Discussion of basic dehydrating,
      þ types of dehydrators,
      þ timing recipes

Class is 3-3-1/2 hours long. Cost: $75.00
Includes all food

Sprouting

This class will take the mystery out of sprouting.

      þ See sprouts in various stages of growth

      þ Taste a variety of finished sprouts & explore different sprouting methods

      þ Enjoy munching on crackers topped with “Almost Tuna” … made with alfalfa and mung bean sprouts!

Class is 3 hours long. Cost: $60.00
Includes all food, and packet containing recipes and general sprouting information.